Back to calm is a compact collection of therapeutic tools, bible verses, and encouragement to calm anxiety. Created by Megan O’Connell, a mom and teacher, with input from Terra Mattson, a licensed marriage and family therapist and professional counselor, back to calm provides both research-based anti-anxiety techniques, along with scripture-based reminders to help ease worry.
- 38 technique and reminder cards
- 2 blank cards with background for you to write your own calming strategies
- 2.5×2.5″ on 17pt cardstock
- 3x3x1.5″ sturdy kraft paper mache box for your cards’ safe keeping
A portion of the proceeds go to sustaining the CG Movement.