We live in a world where motherhood often feels like pressure, performance, and perfection—but God invites us into something far more meaningful: faithful presence in the everyday moments.

In this episode of Courageous Girls, we sit down with Dina Deleasa-Gonsar—known online as Dish It Girl—to talk about girl mom life, faith, food, and the sacred work happening around our tables. From navigating postpartum depression and anxiety after an unexpected early delivery, to learning how to surrender control and trust God with her daughter’s story, Dina shares honestly about the beauty and tension of motherhood in today’s world.

Together, we explore how mealtime can become more than just another task to survive—it can become a place of connection, healing, discipleship, and grace for both moms and daughters.

🔹 Grace over perfection – Why motherhood was never meant to look Pinterest-perfect, and how God meets us in the messy middle.

🔹 Raising girls with courage – How to navigate boundaries, identity, and cultural pressures while helping daughters know their worth in Christ.

🔹 The ministry of the table – Why gathering together, even imperfectly, creates lasting connection and spiritual legacy in our homes.

🔹 Letting God carry the weight – How surrender, prayer, and honest conversations help moms release fear and trust God with their daughters.

With warmth, vulnerability, and wisdom, Dina reminds us that the small things matter deeply—whether it’s painting nails, sharing a simple meal, apologizing after a hard moment, or praying through our fears as moms. Let’s raise daughters who know they are deeply loved by God, and become women who believe that we are the right mamas for the job too.

Website: www.dishitgirl.com

Facebook: www.facebook.com/dinamdeleasagonsar

YouTube: www.youtube.com/c/dishitgirl/videos

Instagram: www.instagram.com/dishitgirldina/

Learn more about the Courageous Girls movement at www.mycourageousgirls.com

Follow along on Instagram: @mycourageousgirls

Read the book: Courageous by Terra Mattson

Download the Courageous Girls App—available on any app store.

Courageous Girls' motivation is to see a generation of women who are navigating trusted relationships, are confident in who God says He is and who He made them to be and are resiliently moving through the peaks and valleys of life. A generation of women who are rooted in grace and free from the performance-based treadmill we are enticed with every day.

CG answers this goal by providing clear and trusted Biblical, clinical and relational wisdom for moms. With the long-term goal in mind, lessons are created as building blocks and encouraged to unfold within community.

Not only does a CG community provide the perfect place to practice the art of relationship, but it also allows the moms to share the load which provides a diversity in leadership. All the while nurturing a trusted connection with the first model in a daughter’s life, her mom.

Groups provide a safe place to focus on God’s word rather than the competing influences in the world. Instead of competition, comparison and judgment… groups strive to grow in gratitude, joy and acceptance. CG is an intentional choice to equip ourselves and our daughters to love others well and to live from a place of wholeness and grace.

To connect with Courageous Girls, go to:

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@MyCourageousGirls

Facebook

@MyCourageousGirls

Websites

MyCourageousGirls.com

Resources

Courageous: Being Daughters Rooted in Grace

Helping Moms Raise Confident Daughters Courses

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